Black Rock Therapies | Massage Red Deer | Massage Therapy

Relax. Repair. Results.

Massage Red Deer

Premium Massage & Manual Osteopath Clinic in Red Deer

Black Rock Therapies is a Premium Massage and Manual Osteopath Clinic in Red Deer Alberta. We offer a clean and safe environment and a welcoming and professional staff. Your therapist will greet you personally and guide you through your treatment. You both can discuss your problem areas and potential injuries that need treatment.

We offer direct billing to many insurance companies to make your life easier, and your booking experience convenient.

We're looking forward to your visit!

How are we different?

Results driven

Trauma-Informed

Advocating for wellness & injury prevention

Partnering with you on your health journey

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Long weekends are great for road trips, yard work and spontaneous backyard dance parties—but not always so great on your back.

Whether you’re going camping, doing some gardening, tackling spring cleaning, or running in the Woody's Marathon, remember: your body isn’t invincible.

Book a post-weekend massage therapy session to help your muscles recover from your long weekend fun! Your back (and your mind) will thank you.
https://www.blackrocktherapies.com

Happy Victoria Day long weekend from the Black Rock Therapies team!

We’ll be closed from Saturday, May 17, to Monday, May 19, so our team can enjoy some well-deserved time with friends and family. We’ll reopen on Tuesday, May 20—ready to help you unwind, recover and release any post-weekend tension.

Have a safe, restful and joy-filled weekend!

𝗛𝗮𝗽𝗽𝘆 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗡𝘂𝗿𝘀𝗲𝘀 𝗪𝗲𝗲𝗸! This week, May 12th-May 18th, we celebrate the power of nurses to transform health across Canada. From long shifts to compassionate care, your impact goes far beyond the clinic walls.

To every nurse: we see you, we thank you, and we want to remind you that you deserve care, too. Take a moment this week for yourself—whether that’s rest, movement or a quiet massage.

Happy Mother's Day to all the incredible moms! Make sure to take a well-deserved break today and celebrate the love and dedication you pour into your family every day.

Our team combines technical skills with genuine compassion to support your wellness journey—and Angela is the perfect example of that. Her deep therapeutic work, body mechanics knowledge and personalized stretch recommendations are just a few of the reasons clients leave feeling better informed and truly cared for. Thanks for the kind words—we’re so glad you had a great session!

Today is Hats on for Mental Health Awareness Day and we’re tipping our hats to kindness, understanding, and support!

Are you wearing your hat today?
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#hatsonformentalhealth #blackrocktherapies #mentalhealthawareness

Is Mother’s Day sneaking up on you? Don’t worry, we’ve got a gift that never feels last-minute: relaxation.

Our gift cards are easy to grab, thoughtful to give and guaranteed to be appreciated.
For the moms who do it all—this one’s for them. Stop by our clinic today to purchase a card!

When “How are you feeling?” hits harder than expected… Next time, go for the 90 minutes—you’re worth it. 😜

Happy #FunnyFriday!

We didn’t know until recently that Thank You Thursday was a thing—but now that we do, it feels like the perfect time to say it. To our incredible team: you are the heartbeat of Black Rock. The care, the laughter, the magic you bring to every client does not go unnoticed.

And to our amazing clients—thank you for showing up, spreading the word and supporting us through every season. We’re incredibly thankful to be a part of this community!

She makes space for everyone else—this Mother’s Day, make sure there’s space for her.

Whether it’s a moment of calm, relief from tension or time to just be, a gift card from Black Rock is the kind of self-care she’ll truly appreciate.

Stop by our clinic to purchase your gift card.

Every knot tells a story. Our therapists listen with their hands, easing tension and restoring balance. It isn't just a massage—it's therapy! Get ahead of the ball; book your next weekend massage today.

They’re the first to greet you, the calm in the chaos and the reason everything runs smoothly at Black Rock Therapies!

Today, we’re celebrating our incredible admin and management team—the women who keep our front office organized, welcoming and running like clockwork. Your dedication, professionalism and positivity don’t just keep the clinic moving—you bring heart to everything we do.

We simply couldn’t do it without you. Thank you for being the backbone of our team. We’re so grateful for each and every one of you.

Wishing you and your loved ones a joyful Easter weekend from all of us at Black Rock Therapies!

Please note that our clinic will be closed from Friday, April 18, to Sunday, April 20, so our incredible team can enjoy some well-deserved time with friends and family. We’ll be back on Monday morning, refreshed and ready to help you feel your best.

It’s Wednesday, and if your back feels like it’s already worked a full week—don’t worry, we’ve got you. Whether it’s stress tension, desk posture or just life, we’re here to help you feel human again.

Book your next massage or osteopath treatment and give your body the reset it deserves.

We're so grateful when clients share how our treatments make a difference. Whether you're seeking support for physical pain, stress or overall well-being, our team is here to listen and guide you to the right therapy—because your health journey is personal.

Thank you for trusting us with yours.

Experience the Benefits of Fire Cupping Therapy! Fire cupping is an ancient healing method that uses heat and suction to promote circulation, relieve tension and restore balance in the body. At Black Rock, it’s one of our most popular treatments—and for good reason. Here are five ways it supports your well-being:

1. Relieves migraines by reducing pressure in the neck and upper back.
2. Minimizes varicose veins by improving oxygen flow and circulation.
3. Reduces inflammation through targeted, deep-tissue stimulation.
4. Accelerates recovery from sports injuries by increasing blood flow.
5. Supports detoxification to ease cold symptoms and boost immunity.

Fire cupping reaches up to four inches beneath the skin’s surface—helping you feel better, faster. Ready to try it? Book your appointment today.

Massage vs Osteopath—What’s the Difference?

Not sure whether to book a massage or osteo? Massage focuses on soft tissue (hello, knots), while osteo works on alignment and deeper structural stuff. Both are awesome—you just need the right one for you. We break it down in our blog, click the link in our bio to learn more and figure out which one’s right for you!

Spring’s coming—finally! (Hopefully?!)

If winter left your body feeling tight, tired, or just kinda blah, you’re not alone. Good news? We’ve got options. From Deep Tissue Massage, Laser Therapy, and Cupping—we’ve got services to help you feel like yourself again. Let’s shake off that cold-season slump together.

Book an appointment today!

You know that “finally, some relief” feeling after a great session? That’s what we live for. Our team’s here to help you feel your best—not just physically but overall.

And hey—have you seen our growing crew lately? We’re kind of obsessed with them. Seriously, they're the reason this place feels so good. Meet our magical crew!

Feeling stiff, sore or just off lately? Manual osteopath therapy helps reset your body with hands-on techniques that actually get to the root of the issue. It’s gentle, super effective and kind of magic for chronic pain.

Curious? Let’s get you booked in! Click the link in our description to get started.

When the pressure’s high, but you’re too polite to say anything... 😂 We get it. We’ve all been there.

But always remember, your comfort is always top priority—so go ahead, speak up! Happy #FunnyFriday

This isn’t just relaxation—it’s rejuvenation. Raindrop Therapy combines essential oils, aromatherapy and gentle massage techniques to restore balance and support your body’s natural healing process.

It’s grounding, detoxifying and deeply calming—an experience your nervous system will thank you for.
Catch a glimpse of what it’s all about in today’s video!

#raindroptherapy #massagetherapy #blackrocktherapies #feelbetter

Thank you for the kind words about Jeanette! We love hearing how our team is helping clients feel better in body and spirit.

We’re truly grateful for everyone who takes the time to share their experience. Your feedback means the world to us—and helps others find the care they need.

It’s the weekend—time to shake off the week, sip that coffee, and ask yourself the most important question:

👉 "When was my last massage?" 🤔

If the answer is too long ago, let’s fix that. Your weekend reset starts here—with skilled hands, deep relaxation, and stress melting away like butter on pancakes. 🥞💆‍♀️

Happiness Starts Here!

Happiness isn’t just a fleeting moment—it’s something we cultivate. It’s in the deep breath you take after a long day, the release of tension you didn’t even realize you were holding and the feeling of lightness when stress melts away.

This International Day of Happiness, give yourself the gift of relaxation, renewal and relief. Whether it’s a therapeutic massage, reflexology or craniosacral therapy, we’re here to help you reset and rediscover what it means to feel good.

You deserve to feel at ease in your own body. Book your session today.

Too much jig dancing? We’ve got your back—literally! 🍀

If St. Patrick's Day festivities leave you feeling older than you actually are... it’s time to unwind! 😂 Book your massage today!

Stress isn’t just in your head—it lives in your body too. Tension often settles in the neck and shoulders, weighing you down without you even realizing it. A focused massage helps release that built-up stress, quiet the nervous system, and create a deep relaxation response that lasts long after you leave the table. Breathe, reset, and let it go.

Relieve Upper Body Pain with RAPID Neurofascial Reset!

Struggling with neck, shoulder, or arm pain? RAPID Neurofascial Reset is a targeted, evidence-based therapy that helps release tension and restore mobility in the upper body. This hands-on technique stimulates the nervous system to alleviate pain caused by overuse, injuries, or posture issues.

✔️ Neck & shoulder pain
✔️ Frozen shoulder
✔️ Carpal tunnel & elbow pain
✔️ Tension headaches & migraines

Some discomfort may occur during treatment, but that means it's working! Book your RAPID session with Randy today, click the link in our bio to book.

Welcome back, Jacinta! She's back from her incredible trip to Australia, refreshed and ready to help you feel your best. We've missed her around the clinic and are excited to have her back on the team! 💙

Happy International Women’s Day 2025!

This year’s theme, #AccelerateAction, encourages us to come together and continue making progress toward a more inclusive and equitable world. When women are empowered, included, and supported, everyone thrives.

At Black Rock Therapies, we are proud to have built a strong, dedicated team of women who uplift each other and make a difference every day. Their passion, care, and expertise drive our clinic forward—proving that when women succeed, we all do.

Let’s keep pushing for a world where every woman feels valued, heard, and empowered. 💜

#IWD2025 #AccelerateAction #WomenSupportingWomen #BlackRockTherapies

Thank you to our wonderful clients for taking the time to share your experiences with us!

It means so much to hear how Dani’s massage techniques, including cupping and manual osteopath therapy, have made a difference. Your comfort and well-being are always our top priority, and we appreciate your trust in our care. Looking forward to seeing you again!

"You need to fix that." – Your body, probably. 😆 Happy #FunnyFriday!

Stress, tension, and that weird shoulder pain you’ve been ignoring? Yeah, they’re not going away on their own. Let’s get you on the massage table and sort it out. Your body will thank you.

Some tension runs deeper than we think—settling into pressure points, locking up muscles, and making stress feel like it’s part of us. But it doesn’t have to be. With the right touch, massage therapy helps release those built-up layers, easing both physical and emotional strain.

Because sometimes, relief isn’t just about muscles—it’s about finding balance again.

A massage isn’t just about sore muscles—it’s about resetting your whole system. Whether you’re carrying stress, anxiety, or the weight of daily life, the power of touch can help calm the mind, ease tension, and create space for healing.

Pain and injuries can happen in an instant, and when they do, finding relief quickly is so important. One of our recent clients experienced this after lifting a plate that had just come out of the oven and was resting on the counter. The heat caused a second-degree burn, leaving behind painful blisters.

Instead of just waiting it out, they used our BioFlex Laser Home Rental, treating the burn from the comfort of home. Within just a few days, the blister had noticeably improved, and healing was well underway.

Whether you're recovering from an injury, managing chronic pain, or dealing with inflammation, having access to effective treatment at home can make all the difference.

Massage therapy is more than just relaxation—it’s an effective treatment for pain, stiffness, stress, and anxiety.

Our expert therapists provide personalized treatments to help you move better, feel lighter, and restore balance to your body. Whether you're dealing with chronic pain or just need to unwind, we’ve got you covered.

✨ Plus, we offer direct billing for a seamless, stress-free experience!

#DidYouKnow Manual osteopathy can help relieve irritable bowel syndrome (IBS) symptoms in multiple ways!?

If you struggle with abdominal pain, bloating, or irregular digestion, our hands-on techniques can help restore balance to your gut and support better bowel function. But we don’t stop there—we take a holistic approach by addressing the stress and anxiety that often accompany IBS, helping you feel better inside and out.

✨ Experience relief and regain control of your digestive health. Book your appointment online today! 👉 https://www.blackrocktherapies.com/book-now

Wishing you and your loved ones a Happy Family Day Long weekend from all of us at Black Rock Therapies!

Please note our office will be closed Saturday, February 15th - Monday, February 17th, to give our fantastic staff some quality time off with friends and family. We'll be back in action on Tuesday morning, ready to tackle any knots and aches!

Happy Valentine's Day! 💙 We hope you have an amazing day filled with love and happiness.

If you're seeking relief or relaxation during these cold months, a hot stone massage might be just the thing!

This soothing technique uses smooth, heated stones (made from volcanic basalt) placed on your back to melt away tension and stress. The heat works wonders, easing muscle pain, improving blood flow, and boosting flexibility—all while delivering next-level relaxation.

✨ Benefits include:

Deep relaxation
Reduced muscle tension
Improved joint flexibility
Better sleep (yes, please!)

Why not treat yourself—or gift someone special—the relaxation they deserve? Book your appointment today: www.blackrocktherapies.com/book-now

Make time to unwind—you’re worth it! 🎄💆‍♀️

#DidYouKnow an hour on the massage table is all it takes to turn stress into bliss? 💆‍♀️✨ Massage therapy lowers cortisol (your stress hormone) while boosting serotonin and dopamine, leaving you feeling relaxed and rejuvenated. Who’s ready to feel the calm? 🌿

Thank you for your kind words and trust in our care! Knowing that Stephan’s treatments have made such a difference in your life inspires us to continue helping others on their journey to pain relief and recovery.

If you’ve had a treatment with Stephan or another member of our team, we’d love to hear about your experience. Your feedback helps others seeking pain management and helps us continue to provide the best care possible.

Struggling with headaches, migraines, or neck pain? Manual Osteopath Therapy offers gentle techniques to relieve tension, reduce inflammation, and restore your body's natural function.

You don’t have to endure the discomfort—we’re here to help! Book an appointment with one of our Osteopaths or try a Craniosacral massage for soothing relief. Let’s get you feeling better!

When life’s got you feeling a little grizzly, we’re here to remind you—it’s great to feel kneaded 🐾💆‍♀️. And don’t worry, our massage therapists love feeling needed too! Happy #FunnyFriday!

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Premium Massage, Manual Osteopath and BioFlex Laser Therapy

Manual Osteopath

Manual Osteopathy is a hands-on approach to musculoskeletal health that promotes self-healing. It uses gentle techniques to improve mobility, alleviate pain, and restore function.

Therapeutic Massage

Therapeutic Massage, offered by Black Rock Therapies, uses deep tissue techniques to alleviate pain and promote relaxation. Improves circulation and range of motion.

BioFlex Laser Light Therapy

BioFlex Laser Light Therapy is a non-invasive treatment that uses low-level lasers to reduce pain and inflammation and promote healing. Clinically proven and highly effective for recovery.

BioFlex Laser Home Rental

Accelerate your body's natural healing response for faster recovery and less down time, all from the comfort of your home.

Acoustic Recovery Massage

Based On Our State-Of-The-Art Acoustic Amethyst BioMat, This Massage Treatment Puts You In A Deep Relaxation State By Using Modern Vibrational Sound Therapy And Infrared Heat.

Specialty Services

Choose from Reflexology, Myofascial Cupping, Craniosacral Therapy (CST), Prenatal Massage, and more. Reach out to book and start your health and healing journey with Black Rock Therapies.